self-improvement

After failing multiple times to improve myself and ridding myself of unwanted habits. I have come to a realization that there has to be an external motivation along with desire and will. Why you should not try this out 1) You are already good enough 2) You can improve yourself without help? (...

For many of us, September is a time for change. Whether you’re looking to make big changes in your life or would simply like to improve one small thing about you, the following open online courses will help you work towards becoming a better you. Recommended Self-Improvement Courses The...

Overview You will be able to gain and apply your knowledge and understanding of personal and professional awareness, organization and commitment, and use the tools, methods and techniques that you have learned in goal setting, prioritization, scheduling, and delegation to overcome time...

Overview According to legend, inscribed on walls of the temple on the sacred site of Delphi in Ancient Greece were two premier injunctions: NOTHING IN EXCESS, and KNOW THYSELF. This course will be an examination of the latter injunction in an effort to discover what self-knowledge is, why it...

Overview Mindshift is designed to help boost your career and life in today’s fast-paced learning environment. Whatever your age or stage, Mindshift teaches you essentials such as how to get the most out of online learning and MOOCs, how to seek out and work with mentors, the secrets to avoiding...

Overview This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines. We’ll learn about the how the brain uses two very different learning modes and how it encapsulates (“chunks”)...

Overview Learn mindfulness techniques to reduce stress and improve performance Stressed by the pace of modern life? Mindfulness might be the answer. Research shows that when you’re not deliberately paying attention to something, your brain goes into default mode causing increased anxiety and...

Overview Discover techniques to help you maintain a mindful life Interest in mindfulness has grown enormously over the last few years. It’s no surprise: mindfulness techniques can improve your communication skills, relationships and emotional health. But not everyone knows how to apply...

The Oxford English Dictionary defines Self-Improvement as "The improvement of one's knowledge, status, or character by one's own efforts." If you're looking to transform your life and improve yourself, then these courses are a great way to start. Learning How to Learn: Powerful mental tools to...