Superfoods: Myths and Truths

FutureLearn Superfoods: Myths and Truths

Platform
FutureLearn
Provider
EIT Food and Università di Torino
Effort
3 hours/week
Length
4 weeks
Language
English
Credentials
Paid Certificate Available
Course Link
Overview
Explore the definition and impact of superfoods
Goji berries, quinoa, amaranth and green tea are all foods that have been labelled ‘superfoods’. But what does this superfood label actually mean?

On this course you will learn about the definition of a ‘superfood’. You will consider the biological, neuroscientific and social aspects of superfoods. Developing your critical abilities, you will also evaluate the impact of the superfood phenomenon on society and the economy.

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This course is for anyone interested in diet, psychology, health and ‘superfoods’. You don’t need any previous experience.

What topics will you cover?
  • What is a superfood?
  • Are superfood different from functional foods and nutraceuticals?
  • How can we critically evaluate superfoods and their role in our diet?
  • Are there dangers connected to superfoods intake?
  • Can superfoods have a role in special diets?

Taught by
Alessandro Cicerale
Author
FutureLearn
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823
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